Recorded live at the Colonial Theatre in Pittsfield, MA during James's tour of the same name, One Man Band includes 19 songs performed in a stripped-down setting. The accompanying DVD features all 19 tracks as well as bonus footage and outtakes.

Track Listing

1. Something In The Way She Moves
2. Never Die Young
3. The Frozen Man
4. Mean Old Man
5. School Song
6. Country Road
7. Slap Leather
8. My Travelling Star
9. You've Got A Friend
10. Steamroller Blues
11. Secret O' Life
12. Line 'Em Up
13. Chilli dog
14. Shower The People
15. Sweet Baby James
16. Carolina In My Mind
17. Fire And Rain
18. Copperline
19. You Can Close Your Eyes